Calories in Panera Bread Half salmon club no bacon no tom

310Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half salmon club no bacon no tom

Amount Per 1 half sandwich
Calories 310 Kcal (1298 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 60mg 20%
Sodium 360mg 15%
Total Carbs 17g 6%
Protein 13g 26%
Vitamin C 2.4mg 4%
Vitamin A 3mg 100%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 14.8 g
  • Cal: 15.5 %
  • Fat: 32.3 %
  • Carb: 5.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (61.2%)
  • Protein (16.8%)
Panera Bread Half salmon club no bacon no tom Good and Bad Points
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