Calories in Panera Bread Half roasted turkey artichoke on asiago demi
310Calories
Amount Per 0.5 sandwich | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 50mg | 17% | |
Sodium | 590mg | 25% | |
Total Carbs | 28g | 9% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 19g | 38% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 5mg | 167% | |
Iron | 2.7mg | 15% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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