Calories in So-Good Half regular half lite

125Calories
How many calories should you eat?
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Nutrition Facts So-Good Half regular half lite

Amount Per 250 ml
Calories 125 Kcal (523 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 113mg 5%
Potassium 475mg 10%
Total Carbs 12g 4%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin A 2.6mg 87%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 125 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 250 g
  • Cal: 6.3 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (36%)
  • Protein (25.6%)
So-Good Half regular half lite Good and Bad Points
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