Calories in Erbert and Gerbert Half Pint on Honey Wheat Bread

243Calories
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Nutrition Facts Erbert and Gerbert Half Pint on Honey Wheat Bread

Amount Per 101 g
Calories 243 Kcal (1017 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Sodium 787mg 33%
Total Carbs 38g 13%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 101 g
  • Cal: 12.2 %
  • Fat: 9.2 %
  • Carb: 12.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (21.3%)
  • Protein (18.9%)

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