| Amount Per 2 tbsp | |||
| Calories | 40 Kcal (167 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Saturated Fat | 2g | 10% | |
| Cholesterol | 15mg | 5% | |
| Sodium | 20mg | 1% | |
| Total Carbs | 1g | 0% | |
| Sugars | 1g | 4% | |
| Protein | 1g | 2% | |
| Vitamin A | 0.4mg | 13% | |
| Calcium | 40mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 1.1, PointsPlus: 1, SmartPoints: 2
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
For dieters: FoodPoints value is 1
* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
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How to choose and use half & half
Half and half is a very light cream typically used in coffee. The name refers to the liquid's content of half milk and half cream. Other then using it in your coffee it can also be used in ice cream, cake frosting, scrambled eggs, pasta sauce and even cocktails. Half and half does have saturated fat, so pour easy. Choose half and half products with two ingredients (milk and cream). For non-dairy substitutes, try coconut, rice, almond or soy milk.
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% RDI of Main Nutrition Facts
2%
of RDI* (40 calories) 30 g
-
Cal: 2 %
-
Fat: 4.6 %
-
Carb: 0.3 %
-
Prot: 2 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (11.4%)
- Fat (77.1%)
- Protein (11.4%)
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