Calories in Panera Bread Half fuji apple chicken salad without chicken

220Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half fuji apple chicken salad without chicken

Amount Per 5.2 oz half salad
Calories 220 Kcal (921 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbs 16g 5%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 18mg 30%
Vitamin A 6mg 200%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 57 g
  • Cal: 11 %
  • Fat: 24.6 %
  • Carb: 5.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (64.3%)
  • Protein (7.1%)
Panera Bread Half fuji apple chicken salad without chicken Good and Bad Points
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