Calories in Panera Bread Half frontega chicken sandwhich on fonaccia

430Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half frontega chicken sandwhich on fonaccia

Amount Per 6.5 oz
Calories 430 Kcal (1800 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 960mg 40%
Total Carbs 39g 13%
Sugars 3g 12%
Dietary Fiber 2g 8%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 142 g
  • Cal: 21.5 %
  • Fat: 29.2 %
  • Carb: 13 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.7%)
  • Fat (52.3%)
Panera Bread Half frontega chicken sandwhich on fonaccia Good and Bad Points
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