Calories in Panera Bread Half chopped chicken cobb with avocado no tomato (you pick 2)

290Calories
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Nutrition Facts Panera Bread Half chopped chicken cobb with avocado no tomato (you pick 2)

Amount Per 7.5 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Cholesterol 75mg 25%
Sodium 480mg 20%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 142 g
  • Cal: 14.5 %
  • Fat: 32.3 %
  • Carb: 2.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (64.5%)
  • Protein (25.9%)
Panera Bread Half chopped chicken cobb with avocado no tomato (you pick 2) Good and Bad Points
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