Calories in Planet Sub Half California Plus

Serving size

601Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Amount Per 284 g
Calories	601 Kcal (2516 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	10g	50%
Cholesterol	30mg	10%
Sodium	1382mg	58%
Total Carbs	68g	23%
Dietary Fiber	11g	44%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 601 calories

Let's Burn 601 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (601 calories) 284 g

Cal: 30.1 %
Fat: 49.2 %
Carb: 22.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (45%)
Protein (12.5%)

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Planet Sub Half California Plus Good and Bad Points

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