Calories in Generic Hake fish fillet, grilled, no fat

113Calories

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Nutrition Facts Generic Hake fish fillet, grilled, no fat

Amount Per 100 g
Calories 113 Kcal (473 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 83mg 3%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 100 g
  • Cal: 5.7 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29.7%)
  • Protein (70.3%)

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