Amount Per 2 cups | |||
Calories | 337 Kcal (1411 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 220mg | 73% | |
Potassium | 128mg | 3% | |
Total Carbs | 30g | 10% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 14g | 28% | |
Vitamin A | 3mg | 100% | |
Iron | 3.1mg | 17% | |
Calcium | 310mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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