Calories in Buried Treasure Hair skin and nails complete

428Calories
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Nutrition Facts Buried Treasure Hair skin and nails complete

Amount Per 2 tbsp
Calories 428 Kcal (1792 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 372mg 124%
Potassium 476mg 10%
Total Carbs 57g 19%
Sugars 15g 60%
Dietary Fiber 7g 28%
Protein 24g 48%
Vitamin C 10.2mg 17%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 428 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (428 calories) 30 g
  • Cal: 21.4 %
  • Fat: 18.5 %
  • Carb: 19 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (25%)
  • Protein (22.2%)
Buried Treasure Hair skin and nails complete Good and Bad Points
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