Calories in Red Lobster Haddock - full portion wood-grilled, broiled or blackened, with broccoli

310Calories
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Nutrition Facts Red Lobster Haddock - full portion wood-grilled, broiled or blackened, with broccoli

Amount Per 1 serving
Calories 310 Kcal (1298 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 850mg 35%
Total Carbs 6g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 100 g
  • Cal: 15.5 %
  • Fat: 4.6 %
  • Carb: 2 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (52.9%)
Red Lobster Haddock - full portion wood-grilled, broiled or blackened, with broccoli Good and Bad Points
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