Calories in Eridanous Gyros rice stir

Serving size

362Calories

All Eridanous Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 375 g
Calories	362 Kcal (1516 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Sodium	2mg	0%
Total Carbs	46g	15%
Sugars	10g	40%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.2, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 362 calories

Let's Burn 362 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (362 calories) 375 g

Cal: 18.1 %
Fat: 16.9 %
Carb: 15.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.8%)
Fat (27.9%)
Protein (20.3%)

Food With Similar Nutrition To Eridanous Gyros rice stir

Betty Bossi Penne all arrabbiata
(350 g):
Calories 359, Total Fat 9, Total Carbs 49, Protein 18

Cal 359, Fat 9, Carbs 49, Prot 18

Brand: Betty Bossi
Old Home All natural vanilla yogurt
(1 cup):
Calories 240, Total Fat 7, Total Carbs 33, Protein 11

Cal 240, Fat 7, Carbs 33, Prot 11

Brand: Old Home
Pasta Prima All natural lobster ravioli
(1 cup):
Calories 230, Total Fat 8, Total Carbs 27, Protein 12

Cal 230, Fat 8, Carbs 27, Prot 12

Brand: Pasta Prima
Kashi Company All natural roasted garlic chicken farfelle
(269 g):
Calories 280, Total Fat 9, Total Carbs 39, Protein 15

Cal 280, Fat 9, Carbs 39, Prot 15

Brand: Kashi Company

Eridanous Gyros rice stir Good and Bad Points

Add your comment

User Reviews of gyros rice stir

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!