Calories in Bikano Gulam jamun

Serving size

355Calories

All Bikano Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 118.3 g
Calories	354.9 Kcal (1486 kJ)
Calories from fat	70.98 Kcal
		% Daily Value*
Total Fat	7.89g	12%
Saturated Fat	3.94g	20%
Cholesterol	19.72mg	7%
Sodium	39.43mg	2%
Sugars	63.09g	252%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.8, PointsPlus: 2, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 355 calories

Let's Burn 355 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

18%

of RDI* (355 calories) 118.3 g

Cal: 17.7 %
Fat: 12.1 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Bikano Gulam jamun

Aleias Sea Salt & Pepper All Natural Gluten Free Panko
(1/2 oz):
Calories 35, Total Fat 0.5, Total Carbs 0, Protein 0

Cal 35, Fat 0.5, Carbs 0, Prot 0

Brand: Aleias

Bikano Gulam jamun Good and Bad Points

Add your comment

User Reviews of gulam jamun

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Bikano Gulam jamun

90
Calories
Per 32 g

Gulab jamuns
Amul

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!