Calories in Emerald City Smoothie Guava sunrise

410Calories
How many calories should you eat?
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Nutrition Facts Emerald City Smoothie Guava sunrise

Amount Per 24 oz
Calories 410 Kcal (1717 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 50mg 2%
Total Carbs 89g 30%
Sugars 67g 268%
Dietary Fiber 6g 24%
Protein 12g 24%
Vitamin C 132mg 220%
Vitamin A 4mg 133%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 680 g
  • Cal: 20.5 %
  • Fat: 1.5 %
  • Carb: 29.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.2%)
  • Fat (2.2%)
  • Protein (11.6%)
Emerald City Smoothie Guava sunrise Good and Bad Points
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