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Calories in Vigo Guava shells other products

Serving size

200Calories

All Vigo Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	200 Kcal (837 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Total Carbs	51g	17%
Sugars	48g	192%
Dietary Fiber	3g	12%
Vitamin C	112.5mg	188%
Vitamin A	0.2mg	8%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 204 g

Cal: 10 %
Fat: 0 %
Carb: 17 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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