Calories in La Ricura Guava lowfat yogurt smoothie

170Calories
How many calories should you eat?
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Nutrition Facts La Ricura Guava lowfat yogurt smoothie

Amount Per 8 oz
Calories 170 Kcal (712 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbs 30g 10%
Sugars 28g 112%
Protein 6g 12%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 227 g
  • Cal: 8.5 %
  • Fat: 6.2 %
  • Carb: 10 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (20%)
  • Protein (13.3%)
La Ricura Guava lowfat yogurt smoothie Good and Bad Points
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