Calories in La Quercia Guanciale

200Calories
How many calories should you eat?
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Nutrition Facts La Quercia Guanciale

Amount Per 1 oz
Calories 200 Kcal (837 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 240mg 10%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 28 g
  • Cal: 10 %
  • Fat: 32.3 %
  • Carb: 0 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (94%)
  • Protein (6%)
La Quercia Guanciale Good and Bad Points
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