Calories in On The Border Guacamole (side)

50Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts On The Border Guacamole (side)

Amount Per 1 serving
Calories 50 Kcal (209 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 90mg 4%
Total Carbs 3g 1%
Dietary Fiber 3g 12%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 50 calories

Let's Burn 50 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 4.9 g
  • Cal: 2.5 %
  • Fat: 7.7 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (73.8%)
  • Protein (6.6%)
On The Border Guacamole (side) Good and Bad Points
Add your comment
User Reviews of guacamole (side)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top