Calories in East Coast Fresh Cuts Guacamole fresh, pico de guaco, mild

20Calories
How many calories should you eat?
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Nutrition Facts East Coast Fresh Cuts Guacamole fresh, pico de guaco, mild

Amount Per 4 tbsp
Calories 20 Kcal (84 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 40mg 2%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 28.4 g
  • Cal: 1 %
  • Fat: 2.3 %
  • Carb: 0.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (69.2%)
East Coast Fresh Cuts Guacamole fresh, pico de guaco, mild Good and Bad Points
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