Calories in Charo Guacamole

176Calories
How many calories should you eat?
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Nutrition Facts Charo Guacamole

Amount Per 2 oz
Calories 176 Kcal (737 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Sodium 252mg 11%
Total Carbs 10g 3%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 57 g
  • Cal: 8.8 %
  • Fat: 24.6 %
  • Carb: 3.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.8%)
  • Fat (75%)
  • Protein (4.2%)
Charo Guacamole Good and Bad Points
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