Calories in El Nopal Guacamole

514Calories
How many calories should you eat?
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Nutrition Facts El Nopal Guacamole

Amount Per 12 oz
Calories 514 Kcal (2152 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Saturated Fat 6g 30%
Sodium 651mg 27%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 20g 80%
Protein 6g 12%
Calcium 670mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (514 calories) 340 g
  • Cal: 25.7 %
  • Fat: 67.7 %
  • Carb: 9 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (75%)
  • Protein (4.5%)
El Nopal Guacamole Good and Bad Points
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