Calories in Cafe Rio Guacamole

Serving size

50Calories

Full Cafe Rio Menu Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	50 Kcal (209 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.5g	3%
Sodium	180mg	8%
Total Carbs	2g	1%
Dietary Fiber	2g	8%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (50 calories) 28.35 g

Cal: 2.5 %
Fat: 6.2 %
Carb: 0.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16.7%)
Fat (75%)
Protein (8.3%)

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Cafe Rio Guacamole Good and Bad Points

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