Calories in Smokey Bones Grouper grilled entree

310Calories
How many calories should you eat?
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Nutrition Facts Smokey Bones Grouper grilled entree

Amount Per 1 plate
Calories 310 Kcal (1298 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 1.5g 8%
Cholesterol 75mg 25%
Sodium 1450mg 60%
Total Carbs 1g 0%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 240 g
  • Cal: 15.5 %
  • Fat: 24.6 %
  • Carb: 0.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (47.4%)
  • Protein (51.3%)
Smokey Bones Grouper grilled entree Good and Bad Points
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