Calories in Boulder Sausage Ground italian sausage

Serving size

160Calories

All Boulder Sausage Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 70 g 5/8 cup
Calories	160 Kcal (670 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	510mg	21%
Protein	11g	22%
Vitamin C	2.4mg	4%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 70 g

Cal: 8 %
Fat: 20 %
Carb: 0 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (72.7%)
Protein (27.3%)

Food With Similar Nutrition To Boulder Sausage Ground italian sausage

Tyson Chicken thighs all natural
(16 oz):
Calories 250, Total Fat 20, Total Carbs 0, Protein 17

Cal 250, Fat 20, Carbs 0, Prot 17

Brand: Tyson
Walmart Ground beef, chuck all natural 80%/20
(4 oz):
Calories 280, Total Fat 22, Total Carbs 0, Protein 19

Cal 280, Fat 22, Carbs 0, Prot 19

Brand: Walmart
Maple Leaf 100% all beef frankfurters /hot dogs
(1 serving):
Calories 165, Total Fat 13, Total Carbs 0, Protein 11

Cal 165, Fat 13, Carbs 0, Prot 11

Brand: Maple Leaf
Tyson All natural chicken thighs with bone and skin
(4 oz):
Calories 250, Total Fat 20, Total Carbs 0, Protein 17

Cal 250, Fat 20, Carbs 0, Prot 17

Brand: Tyson
Giant All Natural Chicken Leg Quarters
(4 oz):
Calories 250, Total Fat 19, Total Carbs 0, Protein 19

Cal 250, Fat 19, Carbs 0, Prot 19

Brand: Giant
Tyson All natural chicken wings
(4 oz):
Calories 250, Total Fat 20, Total Carbs 0, Protein 18

Cal 250, Fat 20, Carbs 0, Prot 18

Brand: Tyson
All American Hambuger 80/20
(4 oz):
Calories 280, Total Fat 22, Total Carbs 0, Protein 19

Cal 280, Fat 22, Carbs 0, Prot 19

Brand: All American
Honeysuckle White All natural ground turkey
(4 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 20

Cal 240, Fat 17, Carbs 0, Prot 20

Brand: Honeysuckle White
Big Y All natural whole chicken
(112 g):
Calories 240, Total Fat 17, Total Carbs 0, Protein 20

Cal 240, Fat 17, Carbs 0, Prot 20

Brand: Big Y
Giant All Natural Chicken Thighs
(4 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 19

Cal 240, Fat 17, Carbs 0, Prot 19

Brand: Giant
Perdue Whole chicken (fresh all natural)
(4 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 21

Cal 240, Fat 17, Carbs 0, Prot 21

Brand: Perdue
Perdue Cdr- all natural chicken thighs, fresh
(4 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 19

Cal 240, Fat 17, Carbs 0, Prot 19

Brand: Perdue
Meijer All natural 83/17 ground beef chuck
(4 oz):
Calories 260, Total Fat 19, Total Carbs 0, Protein 21

Cal 260, Fat 19, Carbs 0, Prot 21

Brand: Meijer
Walmart 80/20 all natural ground chuck 2.25 lbs
(4 oz):
Calories 270, Total Fat 21, Total Carbs 0, Protein 20

Cal 270, Fat 21, Carbs 0, Prot 20

Brand: Walmart
Meijer All natural 83/17 ground beef chuck patties
(4 oz):
Calories 260, Total Fat 19, Total Carbs 0, Protein 21

Cal 260, Fat 19, Carbs 0, Prot 21

Brand: Meijer

Boulder Sausage Ground italian sausage Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of ground italian sausage

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Boulder Sausage Ground italian sausage

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!