Calories in Nuts About Florida Ground flax seed (net carbs - no fiber)

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Nuts About Florida Ground flax seed (net carbs - no fiber)

Amount Per 1 tbsp
Calories 140 Kcal (586 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Total Carbs 5g 2%
Protein 5g 10%
Vitamin C 4.8mg 8%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 15 g
  • Cal: 7 %
  • Fat: 15.4 %
  • Carb: 1.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (69.2%)
  • Protein (15.4%)
Nuts About Florida Ground flax seed (net carbs - no fiber) Good and Bad Points
Add your comment
User Reviews of ground flax seed (net carbs - no fiber)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top