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Calories in The Chia Co Ground chia seed
70Calories
Amount Per 15 g | |||
Calories | 70 Kcal (293 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 45mg | 2% | |
Potassium | 75mg | 2% | |
Total Carbs | 1g | 0% | |
Dietary Fiber | 6g | 24% | |
Protein | 3g | 6% | |
Iron | 1.1mg | 6% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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