Calories in The Chia Co Ground chia seed

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts The Chia Co Ground chia seed

Amount Per 15 g
Calories 70 Kcal (293 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 45mg 2%
Potassium 75mg 2%
Total Carbs 1g 0%
Dietary Fiber 6g 24%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 15 g
  • Cal: 3.5 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.6%)
  • Fat (73.8%)
  • Protein (19.7%)
The Chia Co Ground chia seed Good and Bad Points
Add your comment
User Reviews of ground chia seed
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top