Calories in Lauras Lean Beef Ground beef, 96% lean 4% fat

35Calories
How many calories should you eat?
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Nutrition Facts Lauras Lean Beef Ground beef, 96% lean 4% fat

Amount Per 1 oz
Calories 35.44 Kcal (148 kJ)
Calories from fat 11.39 Kcal
% Daily Value*
Total Fat 1.27g 2%
Saturated Fat 0.51g 3%
Cholesterol 15.19mg 5%
Sodium 21.52mg 1%
Protein 6.08g 12%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 28.35 g
  • Cal: 1.8 %
  • Fat: 1.9 %
  • Carb: 0 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
Lauras Lean Beef Ground beef, 96% lean 4% fat Good and Bad Points
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