Calories in Lauras Lean Beef Ground beef, 96% lean 4% fat
283Calories
Amount Per 0.5 lb | |||
Calories | 283.44 Kcal (1187 kJ) | ||
Calories from fat | 91.1 Kcal | ||
% Daily Value* | |||
Total Fat | 10.12g | 16% | |
---|---|---|---|
Saturated Fat | 4.05g | 20% | |
Cholesterol | 121.47mg | 40% | |
Sodium | 172.09mg | 7% | |
Protein | 48.59g | 97% | |
Iron | 5.5mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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