Calories in Gold Star Ground beef 93 7

1300Calories
How many calories should you eat?
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Nutrition Facts Gold Star Ground beef 93 7

Amount Per 4 oz
Calories 1300 Kcal (5443 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 11g 55%
Cholesterol 443mg 148%
Potassium 925mg 20%
Total Carbs 230g 77%
Sugars 39g 156%
Dietary Fiber 2g 8%
Protein 48g 96%
Vitamin C 15.6mg 26%
Vitamin A 5.8mg 193%
Iron 11.5mg 64%
Calcium 1130mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1300 calories) 113 g
  • Cal: 65 %
  • Fat: 33.8 %
  • Carb: 76.7 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (15.1%)
  • Protein (14.7%)
Gold Star Ground beef 93 7 Good and Bad Points
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