Calories in Gold Star Ground beef

290Calories
How many calories should you eat?
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Nutrition Facts Gold Star Ground beef

Amount Per 4 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 9g 45%
Cholesterol 80mg 27%
Sodium 75mg 3%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 113 g
  • Cal: 14.5 %
  • Fat: 35.4 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.1%)
  • Protein (27.9%)
Gold Star Ground beef Good and Bad Points
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