Calories in Valess Groenteschijf

147Calories
How many calories should you eat?
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Nutrition Facts Valess Groenteschijf

Amount Per 1 stuk
Calories 147 Kcal (615 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 10g 20%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 147 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 0 g
  • Cal: 7.4 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (33.8%)
  • Protein (30.1%)
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