Calories in Land OLakes Grip 'n go milk reduced fat, chocolate, 2% milkfat

290Calories
How many calories should you eat?
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Nutrition Facts Land OLakes Grip 'n go milk reduced fat, chocolate, 2% milkfat

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 350mg 15%
Total Carbs 43g 14%
Sugars 39g 156%
Dietary Fiber 0.5g 2%
Protein 14g 28%
Vitamin A 0.6mg 20%
Iron 0.6mg 3%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 100 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 14.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.3%)
  • Fat (24%)
  • Protein (18.7%)
Land OLakes Grip 'n go milk reduced fat, chocolate, 2% milkfat Good and Bad Points
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