Calories in Samuel Mancino's Italian Eatery Grinder - Seafood & Crab - Quarter WW - no xtra mayo

400Calories
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Nutrition Facts Samuel Mancino's Italian Eatery Grinder - Seafood & Crab - Quarter WW - no xtra mayo

Amount Per 1 quarter grinder
Calories 400 Kcal (1675 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 690mg 29%
Total Carbs 36g 12%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 19g 38%
Vitamin A 0.2mg 7%
Iron 2mg 11%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 0 g
  • Cal: 20 %
  • Fat: 30.8 %
  • Carb: 12 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36%)
  • Fat (45%)
  • Protein (19%)
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