Calories in Bethel Grinder rolls

197Calories
How many calories should you eat?
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Nutrition Facts Bethel Grinder rolls

Amount Per 1 roll
Calories 197 Kcal (825 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 301mg 13%
Total Carbs 40g 13%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 197 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 14.8 g
  • Cal: 9.9 %
  • Fat: 1.5 %
  • Carb: 13.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.7%)
  • Fat (4.8%)
  • Protein (10.6%)
Bethel Grinder rolls Good and Bad Points
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