Calories in Samuel Mancino's Italian Eatery Grinder - ham, cheese and salami - quarter ww - no mayo

330Calories
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Nutrition Facts Samuel Mancino's Italian Eatery Grinder - ham, cheese and salami - quarter ww - no mayo

Amount Per 2 fl oz
Calories 330 Kcal (1382 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 840mg 35%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 23g 46%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 330 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 59.2 g
  • Cal: 16.5 %
  • Fat: 20 %
  • Carb: 9.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (36%)
  • Protein (28.3%)
Samuel Mancino's Italian Eatery Grinder - ham, cheese and salami - quarter ww - no mayo Good and Bad Points
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