Calories in Samuel Mancino's Italian Eatery Grinder - ham, cheese and salami - half - no mayo

690Calories
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Nutrition Facts Samuel Mancino's Italian Eatery Grinder - ham, cheese and salami - half - no mayo

Amount Per 2 fl oz
Calories 690 Kcal (2889 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 12g 60%
Cholesterol 95mg 32%
Sodium 1610mg 67%
Total Carbs 68g 23%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 43g 86%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 59.2 g
  • Cal: 34.5 %
  • Fat: 38.5 %
  • Carb: 22.7 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.7%)
  • Fat (33.6%)
  • Protein (25.7%)
Samuel Mancino's Italian Eatery Grinder - ham, cheese and salami - half - no mayo Good and Bad Points
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