Calories in Samuel Mancino's Italian Eatery Grinder - ham and turkey - quarter ww - no mayo

370Calories
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Nutrition Facts Samuel Mancino's Italian Eatery Grinder - ham and turkey - quarter ww - no mayo

Amount Per 2 fl oz
Calories 370 Kcal (1549 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 1150mg 48%
Total Carbs 31g 10%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 28g 56%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 59.2 g
  • Cal: 18.5 %
  • Fat: 21.5 %
  • Carb: 10.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (34.8%)
  • Protein (30.9%)
Samuel Mancino's Italian Eatery Grinder - ham and turkey - quarter ww - no mayo Good and Bad Points
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