Calories in Samuel Mancino's Italian Eatery Grinder - ham and turkey - quarter - no mayo

380Calories
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Nutrition Facts Samuel Mancino's Italian Eatery Grinder - ham and turkey - quarter - no mayo

Amount Per 2 fl oz
Calories 380 Kcal (1591 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 1150mg 48%
Total Carbs 36g 12%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 26g 52%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 380 calories

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 59.2 g
  • Cal: 19 %
  • Fat: 21.5 %
  • Carb: 12 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (33.7%)
  • Protein (27.8%)
Samuel Mancino's Italian Eatery Grinder - ham and turkey - quarter - no mayo Good and Bad Points
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