Calories in Ethnic Cottage Grilling sauce thai, bay of bengal

How many calories should you eat?

Nutrition Facts Ethnic Cottage Grilling sauce thai, bay of bengal

Amount Per 1 tbsp, 17 g
Calories 14 Kcal (59 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 120mg 5%
Total Carbs 2g 1%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 0.5, PointsPlus: 0, SmartPoints: 0
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium


Milk Allergy, Lactose Allergy, Sesame Allergy, Shellfish Allergy

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Grilling sauce thai, bay of bengal Ingredients

Water, Low Fat Yogurt (Contains Milk) (Cultured Pasteurized Grade A Lowfat Milk, Skim Milk Powder, Active Yogurt Culture), Fresh Shallots, Fresh Lemon Grass, Blend of Exotic Spices (Coriander Seeds, Cumin Seeds, Paprika, Turmeric, Ginger, Cardamom, Mustard Flour, Black Pepper, and All Spice), Fresh Ginger, Fresh Garlic, Lemon Juice concentrate, Sea Salt, Expeller Pressed Canola Oil, Red Hot Chili Peppers, Evaporated Cane Juice, Shrimp Base (Contains Shellfish) (Baked Shrimp, Salt, Potato Flour, Butter, Natural Flavorings, Dry Whey, Spices, Paprika), and Xanthan Gum. Gluten free.

% RDI of Main Nutrition Facts

of RDI* (14 calories) 17 g
  • Cal: 0.7 %
  • Fat: 0.8 %
  • Carb: 0.7 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (52.9%)
Ethnic Cottage Grilling sauce thai, bay of bengal Good and Bad Points
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