Calories in Veggie Grill Grillin' chicken tofu

Serving size

1639Calories

Full Veggie Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	1639 Kcal (6862 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	1g	5%
Potassium	3848mg	82%
Total Carbs	244g	81%
Sugars	14g	56%
Dietary Fiber	50g	200%
Protein	103g	206%
Vitamin C	15mg	25%
Vitamin A	1mg	33%
Iron	5.9mg	33%
Calcium	3860mg	386%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 36.5, PointsPlus: 46, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1639 calories

Let's Burn 1639 Calories!

6 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3 hour

Bicycling, general
7.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

82%

of RDI* (1639 calories) 240 g

Cal: 82 %
Fat: 83.1 %
Carb: 81.3 %
Prot: 206 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.1%)
Fat (25.9%)
Protein (22%)

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