Calories in Tender Greens Grilled veggie salad

310Calories
How many calories should you eat?
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Nutrition Facts Tender Greens Grilled veggie salad

Amount Per 1 salad
Calories 310 Kcal (1298 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 420mg 18%
Total Carbs 20g 7%
Sugars 9g 36%
Dietary Fiber 8g 32%
Protein 11g 22%
Vitamin C 60mg 100%
Vitamin A 52mg 1733%
Iron 3.6mg 20%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 30 g
  • Cal: 15.5 %
  • Fat: 33.8 %
  • Carb: 6.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.8%)
  • Fat (61.5%)
  • Protein (13.7%)
Tender Greens Grilled veggie salad Good and Bad Points
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