Calories in The olive tree Grilled tilapia and rice dinner

389Calories
How many calories should you eat?
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Nutrition Facts The olive tree Grilled tilapia and rice dinner

Amount Per 1 fillet and half cup of rice
Calories 389 Kcal (1629 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 0 g
  • Cal: 19.5 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (11.4%)
  • Protein (88.6%)
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