Calories in 99 Grilled swordfish steak

1270Calories
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Nutrition Facts 99 Grilled swordfish steak

Amount Per 1 serving
Calories 1270 Kcal (5317 kJ)
Calories from fat 522 Kcal
% Daily Value*
Total Fat 58g 89%
Saturated Fat 17g 85%
Cholesterol 165mg 55%
Sodium 2060mg 86%
Total Carbs 111g 37%
Sugars 15g 60%
Dietary Fiber 9g 36%
Protein 81g 162%
Vitamin C 48mg 80%
Vitamin A 4.2mg 140%
Iron 7.2mg 40%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1270 calories) 0 g
  • Cal: 63.5 %
  • Fat: 89.2 %
  • Carb: 37 %
  • Prot: 162 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.4%)
  • Fat (40.5%)
  • Protein (25.1%)
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