Calories in Applebees Grilled shimp and spinach with o dressing

190Calories
How many calories should you eat?
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Nutrition Facts Applebees Grilled shimp and spinach with o dressing

Amount Per 1 plate
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Total Carbs 6g 2%
Protein 18g 36%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 2 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.1%)
  • Fat (39.6%)
  • Protein (45.3%)
Applebees Grilled shimp and spinach with o dressing Good and Bad Points
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