Calories in Panera Bread Grilled sausage and egg (no bread or cheese)

230Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Grilled sausage and egg (no bread or cheese)

Amount Per 3.5 oz
Calories 230 Kcal (963 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 225mg 75%
Sodium 330mg 14%
Total Carbs 1g 0%
Protein 14g 28%
Vitamin A 1.6mg 53%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 142 g
  • Cal: 11.5 %
  • Fat: 29.2 %
  • Carb: 0.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (74%)
  • Protein (24.2%)
Panera Bread Grilled sausage and egg (no bread or cheese) Good and Bad Points
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