Calories in The Orchard Grilled salmon filet with ponzu sauce

265Calories
How many calories should you eat?
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Nutrition Facts The Orchard Grilled salmon filet with ponzu sauce

Amount Per 5 oz
Calories 265 Kcal (1110 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 100mg 33%
Sodium 460mg 19%
Total Carbs 2g 1%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 142 g
  • Cal: 13.3 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.4%)
  • Fat (24.9%)
  • Protein (70.7%)
The Orchard Grilled salmon filet with ponzu sauce Good and Bad Points
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