Calories in Weight Watchers Grilled salmon filet

162Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Weight Watchers Grilled salmon filet

Amount Per 6 oz
Calories 162 Kcal (678 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 50mg 17%
Sodium 294mg 12%
Total Carbs 8g 3%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 162 calories

Let's Burn 162 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 170 g
  • Cal: 8.1 %
  • Fat: 9.2 %
  • Carb: 2.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (33.3%)
  • Protein (46.9%)
Weight Watchers Grilled salmon filet Good and Bad Points
Add your comment
User Reviews of grilled salmon filet
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top