Grilled salmon ciabatta, no mayo Calories

Calories in Buona Beef Grilled salmon ciabatta, no mayo

Serving size

576Calories

All Buona Beef Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	576 Kcal (2412 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	2g	10%
Cholesterol	80mg	27%
Sodium	1971mg	82%
Total Carbs	72g	24%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 576 calories

Let's Burn 576 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (576 calories) 240 g

Cal: 28.8 %
Fat: 26.2 %
Carb: 24 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.3%)
Fat (26.7%)
Protein (23%)

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